Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
7:00 am |
High-Intensity Interval Training
– |
High-Intensity Interval Training
– |
High-Intensity Interval Training
– |
High-Intensity Interval Training
– |
High-Intensity Interval Training
– |
|
10:00 am |
Legs & Abs
– |
Bodypump
– CORE |
Legs & Abs
– |
Bodypump
– |
Pilates
– STRETCHING |
High-Intensity Interval Training
– |
11:00 am |
Zumba
– |
|||||
5:00 pm |
Glutes & Legs
– |
|||||
6:00 pm |
Abs
–
Bodypump
– |
Pilates
– BALANCE |
Abs
–
Glutes & Legs
– |
Pilates
– SCULPT |
Abs
–
Bodypump
– |
|
7:00 pm |
Tabata
– |
Bodypump
– |
Tabata
– |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
7:00 am |
High-Intensity Interval Training
– |
High-Intensity Interval Training
– |
High-Intensity Interval Training
– |
High-Intensity Interval Training
– |
High-Intensity Interval Training
– |
|
10:00 am |
High-Intensity Interval Training
– |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:00 am |
Legs & Abs
– |
Legs & Abs
– |
||||
11:00 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:00 pm |
Abs
– |
Abs
– |
Abs
– |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:00 am |
Bodypump
– CORE |
Bodypump
– |
||||
11:00 am | ||||||
6:00 pm |
Bodypump
– |
Bodypump
– |
||||
7:00 pm |
Bodypump
– |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:00 am |
Pilates
– STRETCHING |
|||||
11:00 am | ||||||
6:00 pm |
Pilates
– BALANCE |
Pilates
– SCULPT |
||||
7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
7:00 pm |
Tabata
– |
Tabata
– |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:00 pm |
Glutes & Legs
– |
|||||
6:00 pm |
Glutes & Legs
– |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
11:00 am |
Zumba
– |
Monday
-
High-Intensity Interval Training
–
-
Legs & Abs
–
-
Abs
–
-
Bodypump
–
Tuesday
-
High-Intensity Interval Training
–
-
Bodypump
–
CORE
-
Pilates
–
BALANCE
-
Tabata
–
Wednesday
-
High-Intensity Interval Training
–
-
Legs & Abs
–
-
Abs
–
-
Glutes & Legs
–
-
Bodypump
–
Thursday
-
High-Intensity Interval Training
–
-
Bodypump
–
-
Pilates
–
SCULPT
-
Tabata
–
Friday
-
High-Intensity Interval Training
–
-
Pilates
–
STRETCHING
-
Glutes & Legs
–
-
Abs
–
-
Bodypump
–
Saturday
-
High-Intensity Interval Training
–
-
Zumba
–
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
8:00 am |
Yoga
– |
Yoga
– |
|||
9:00 am | |||||
6:00 pm |
TRX
– FIT |
TRX
– STRONG |
Pilates Reformer
– GROUP PERSONAL* |
TRX
– MAX |
Pilates Reformer
– GROUP PERSONAL* |
7:00 pm |
Zumba
– |
Zumba
– |
Zumba
– |
||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
6:00 pm |
TRX
– FIT |
TRX
– STRONG |
TRX
– MAX |
||
7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
7:00 pm |
Zumba
– |
Zumba
– |
Zumba
– |
||
8:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
8:00 am |
Yoga
– |
Yoga
– |
|||
9:00 am |
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
6:00 pm |
Pilates Reformer
– GROUP PERSONAL* |
Pilates Reformer
– GROUP PERSONAL* |
Monday
-
TRX
–
FIT
-
Zumba
–
Tuesday
-
Yoga
–
-
TRX
–
STRONG
-
Zumba
–
Wednesday
-
Pilates Reformer
–
GROUP PERSONAL*
-
Zumba
–
Thursday
-
Yoga
–
-
TRX
–
MAX
Friday
-
Pilates Reformer
–
GROUP PERSONAL*